Connecting With the Heartbeat of the Mother – Free Audio Meditation

Type of Bonus:

Audio Program

Value of Bonus:

$97

Description of Bonus:

Sometimes (usually!) the biggest challenge to being in a state of stillness is our mental body!

Our mental body is highly enmeshed with the idea of time and is like a caged animal – pacing and fretting that there isn’t enough. There isn’t enough time to get A B or C done, there isn’t enough resources to go around, there isn’t enough room for everyone, these are some of the thought forms that our mental body sends through our minds that cause us to be continually in a fight or flight mode.

When we are in fight or flight mode – there is no way that we can be fully present to what is unfolding in the moment. When we are in fight or flight – that pacing, frustrated, caged beast place – we are very ineffective in what it is we wish to manifest and all of our creations are tinged with this energy.

When we are in fight or flight it can be very difficult to disengage too and to settle into the place where nature/Universe just brings us all we need synchronistically. We are caught, trapped, emotionally and mentally either paralyzed or running in circles and not really getting anything accomplished at all other than raising our blood pressure and often “stirring the pot” and causing those around us to have the flight or fight response activated too!

Ultimately the fight or flight mode leaves is in a place where all we can concern ourselves with is survival – the impetus for this is the fear of death.

Cultivating a practice of coming into stillness at least once each day (more often is even more wonderful!) will allow your body/mind time to re-set and relax – and provides great benefits – physically, mentally and emotionally.

Like this product? Learn more by filling out your strategy session application here:
http://icebrrg.com/Public/ViewForm.aspx?formID=46272

URL of the Bonus Page:

http://www.amethystwyldfyre.com/heartbeat/

Image to Accompany Bonus:

http://farm4.static.flickr.com/3551/3695270018_2edfc3f270.jpg

Bio of the Author:

Amethyst is an Energy Shifting Expert whose work has been featured in both print and television and on a multitude of live radio interviews. In her work helping individuals transform their energy to change their life, she uses her training as a Certified graduate of the Healing the Light Body School, Certified Shamballa Basic Master Healer and Teacher, and a Certified Crystal Gateway Crystal Healer along with her natural ability to channel Source energy, sacred sound and healing vibrations.

Recently Amethyst was recognized by New Hampshire Magazine as being one of their Rennaissance Women. In her work on the Internet, she has reached hundreds of thousands around the world with her message of illumination and alignment with the higher spiritual aspects of their being. She helps others to expand their consciousness, and raise awareness around the global shifts of our times.

She specializes in assisting big thinkers, dreamers and high achieving entrepreneurs & business professionals who are leaders in their chosen field with a large sphere of influence to be able to clear their blocks. In this way, they can take their work to the next level, ground their passions, expand their vision and concentrate their energies so that they can serve and impact more clients in less time—and achieve greater results with ease, grace and joy.

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Me Time Destressing Pack by Gertrude Lawler

Type of Bonus:

Special Report (Under 25 Pages)

Value of Bonus:

$25

Description of Bonus:

We all think we need to have hours before we can relax and unwind…this in fact is not true..(although that is fab..its not very practical on a daily basis) Me time is so important for us to maintain optimum health and well being. We are all so good at looking after others..being the ‘yes’ person to all around us. However when it comes to doing something for ourselves , we feel guilty over taking time off and treating ourselves or simply taking a break to chill out.

In our ME-TIME ebook you will find the top 10 ways to have a little me-time and destress. These are very simple tips that we all know how to do, we all know we should do… but we don’t because we don’t make the time or forget to look after ourselves. You can use these tips anywhere, anytime. to relax, unwind and de-stress on the spot.

Go have some fun in looking after you!

URL of the Bonus Page:

http://www.kinesicare.ie/

Affiliates Can Register:

https://www.mcssl.com/SYS/?m=137844&c=s

Image to Accompany Bonus:

http://www.getbonuspartners.com/wp-content/uploads/2009/12/gertrude-lawler.jpg

Bio of the Author:

Gertrude is a qualified food technologist and now a practicing Kinesiologist.

Following many years of ill health went on to study Kinesiology. Based on her life transforming health benefits Gertrude set up a thriving kinesiology clinic over the past four and half years to help people experience life and freedom from their chronic health conditions…which are often suffered in silence.

Gertrude adds value to people lives everyday by working one to one and getting to the root cause of their food sensitivities, digestive problems, tiredness, skin problems, emotional upsets and stresses and many other life limiting issues such as lack of self-esteem and self confidence.

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6 Steps to Guilt-Free Eating

Type of Bonus:

Special Report (Under 25 Pages)

Value of Bonus:

$17

Description of Bonus:

Have you ever imagined what it would feel like to eat what you want without gaining weight – while loving every minute of it? If you thought this sounds way too good to be true, you’d be wrong. Not only is it possible, but for many women and men, it is a beautiful reality.

In her groundbreaking and eye opening Special Report, Healthier Outcomes founder, Gillian Hood-Gabrielson, has combined her years of successful experience as a personal fitness trainer and fitness coach, with extensive research and expert knowledge on Intuitive Eating, to develop her own comprehensive Intuitive Eating coaching process.

This simple, yet profoundly life changing process will forever change how you view eating and living a healthy lifestyle. You’ll learn to transition past obsession and guilt, as it relates to eating, and learn what it truly means to eat guilt-free.

Highlights of what you’ll learn in Gillian’s Special Report:

* Discover what physical hunger and true satisfaction mean
* How to avoid falling into the “all or nothing” trap with fitness and eating
* The importance of keeping your blood sugar balanced
* How to change your results by changing the way you speak to yourself

GET YOUR FREE REPORT TODAY and Become Friends With Your Favorite Foods!

URL of the Bonus Page:

http://www.healthieroutcomes.com/newsletter.html

Image to Accompany Bonus:

http://www.getbonuspartners.com/wp-content/uploads/2009/09/6stepsreportfrontcover.jpg

Bio of the Author:

Gillian Hood-Gabrielson is the founder and President of Healthier Outcomes.

A popular and in-demand fitness and intuitive eating coach, Gillian understands the unique needs of busy women in different ages and stages of life. She is widely known for her ability to create a high degree of motivation among her clients to make exercise and intuitive eating an enjoyable and integral part of their lives.

Gillian brings to each client a unique and rare perspective on what it takes to eliminate the diet mentality and overcome emotional eating. Prior to becoming a fitness professional, Gillian experienced many of the same struggles her clients and millions of women experience, from weight gain and poor body image to disordered eating and lack of exercise motivation.

Having personally faced and successfully overcome her own battles with emotional overeating, Gillian fully understands that eating healthy, exercising and maintaining your weight is not an easy task for most women. For the last 14 years she has dedicated her life to educating, guiding and helping women lose weight and get in shape while learning to eat their favorite foods without feeling guilty or punishing themselves.

The breadth and depth of Gillian’s knowledge on health, fitness and emotional eating is a result of years of research and study, culminating in achieving a Master of Sport Science degree from the United States Sports Academy and a bachelor’s degree in Kinesiology (Exercise Science) from San Jose State University.

In addition to the degrees she has achieved, Gillian has received advanced certification from several prestigious organizations including the American College of Sports Medicine, (considered the “gold standard” for personal trainer certification), and Wellcoaches, and she has achieved Master-level Personal Fitness Professional from IDEA (International Association of Fitness Professionals), the latter being the highest level of achievement for a professional trainer.

Gillian is often quoted in various print media including Energy for Women, Costco Connection, Better Nutrition and the Sacramento Business Journal as a result of her inspiring and proven approach to losing weight and keeping it off. She is also an in-demand speaker on the topics of fitness and intuitive eating.

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